Zzzzz.....

I've been given sleeping tablets. To be honest, it could have been worse.

This is now day seven smoke-free.

I'm getting a copy of one of Sarah Brown's late 1980's books on vegetarian cooking in a bid to reduce some of the meat I'm eating.

Health is worth having as it is the key to so many things; however in troubled times it is usually the first thing to be neglected.

Last night I had a whole bottle of fairly strong wine to myself. This morning I talked with the GP and it was worth taking the time to go through my troubles.

So. Here's to a good nights sleep tonight.